Service Description

People claim that sound baths can trigger a phenomenon called “sound healing.” Sound healing has been a home remedy favored by many cultures for thousands of years. Typically, a sound bath will involve lying in a reclining position after taking part in yoga or meditation exercises. Next, a provider trained in sound bath musical techniques will use one or several instruments to create soothing, overlapping vibrations. These vibrations theoretically Trusted Source lead you deeper into a state of contemplation or relaxation, shutting off your body’s fight-or-flight reflex. At the end of a session, your provider will guide you back to a feeling of awareness before concluding the sound bath and wishing you well on your journey.