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The art of shadow boxing

  • 1 hour
  • 30 Australian dollars
  • Sydney Road

Service Description

Title: The art of Shadow boxing: Boxing our shadows to light. Our bodies are the sight and bearers of both our outer and inner experiences. With every breath in the art of boxing we connect to divine guidance and purpose. We would call this battle ‘Jihad Al Nafs, struggle with the self or the Ego. When we have not taken the time to reflect and process our experiences, our mind, body and spirit are misaligned. We experience it physically, the presence of our body is misguided. The various parts of our body disconnected, in the dark, absent from our light. Our bodies become tight, sore and heavy, weighed by the forgotten dramas of our experiences. Our bodies become libraries stored with stories that are scattered wanting to be complete. It is when we are ‘Insan Al-kamal’, a complete human being, connected, anchored, and at peace with our destiny, do we become warriors of excellence. It would be our mission as warriors, who are the bearers of virtues of love, justice, goodness and truth, to craft a profound relationship with our bodies with the guidance of that which brings us life, the breath, and that which has created it. To bring to presence our shadows and box away our untold stories. That is, to strike with that who wills us to strike, to tell our stories with the teller of all stories and to battle with the warrior of all warriors.

Upcoming Sessions

Cancellation Policy

Cancellation is available up to 12 hours before the session start time.

Contact Details

  • Summer Healing Society, Sydney Road, Brunswick VIC, Australia



For full details of all the relevant binding Public Notices, Bonds and Accessions please go to

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Summer Healing Society contains adoption with Summer Healing Ministry, Ecstatic Temple, Rebirthing Breathwork, Summer Healing PCA, Yoga Unity, AFB Trust and Summer Healing Trust. Established without the intent of causing harm, injury or loss, and as defined by the undersigned Authorised Representative of AIMEE FREDERICA BRACKS exclusively.


Summer Healing Society©

04 3229 3294
C/O 30-32 Sydney Road, Brunswick, Victoria Non-Domestic, APTC and Postcode EXEMPT near [3056]
International (UPU)
RPP44 63900 05100 23233 39605
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