Rebirthing Breathwork

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What is Rebirthing Breathwork?

Rebirthing Breathwork is an active breathing process that inspires access to your full potential for joy, aliveness and peace in life. In Rebirthing Breathwork therapy, the breath is a highly transformational tool that supports:

learning how to free your physical and emotional body from traumatic or suppressed experiences such as unconscious birth memories

a movement away from victimhood and toward the ability to make independent choice in your life

the integration of previously inaccessible emotional, physical, mental and spiritual energies

the release of any negative emotional charge from cellular memory

an experience of clarity at a very core level

How does Rebirthing Breathwork work?

Rebirthing Breathwork’s predominant characteristic is simplicity. It begins with you lying down, relaxing and just breathing. It uses an easy to follow breathing technique called ‘conscious connected circular breathing’ that is guided by a trained Breathwork facilitator.

The process of long and careful attention to the circular breath technique exposes multiple layers of inhibitions and unconscious patterns of defenses that have developed from birth and throughout your life that have blocked your pleasure and aliveness. You can neutralize and integrate whatever surfaces by simply breathing through it even as you maintain present awareness and know that you are safe.

Throughout the session, your breath is the key to:

bringing an immediate realization of the issues that take you backwards instead of forward and releases them.

dissolving any resistance you might have to experiencing your strength and pre-birth purity of being.

connecting to the main strength inside you, which is life.

accepting that an ideal condition of life is possible.

surfacing old records that need processing.