Recovery Centre
Recharge. Rejuvenate. Recover.
At Summer Healing Recovery Centre, we offer a thoughtfully curated range of advanced recovery therapies and alternative wellness treatments designed to support your physical, emotional, and energetic restoration. Whether you're an athlete looking for post-workout muscle recovery, a busy professional seeking stress relief, or someone on a holistic healing journey, our space is here to help you feel balanced, relaxed, and fully recharged.
Explore a mix of natural and modern therapies including infrared saunas, ice baths, and Swedish saunas, which work together to improve circulation, reduce inflammation, and enhance detoxification. These therapies are ideal for promoting muscle recovery, supporting lymphatic health, and relieving daily stress.
Our range of massage therapies—from remedial and Thai massage to Zen Thai bodywork and Reiki healing—is designed to release tension, aid injury recovery, and restore energetic balance. Every session is tailored by skilled practitioners to suit your individual needs.
We also offer Rebirthing Breathwork, a transformative practice that helps clear emotional blocks and regulate the nervous system. Ear candling is available for those seeking a natural approach to ear and sinus health.
In our dedicated recovery zone, enjoy modern tools like compression boots to aid post-exercise recovery and a crystal light-enhanced massage chair for deep relaxation and chakra alignment. Our steam room (coming soon) will add another layer of healing through the benefits of warm, moist heat.
Located in Brunswick, our centre is your sanctuary for recovery, relaxation, and wellness. Whether you're visiting casually or committing to a regular routine, we welcome you to heal and thrive with us.
1 hr
50 Australian dollars
1 hr
50 Australian dollars
30 min
50 Australian dollars
1 hr
20 Australian dollars
30 min
50 Australian dollars
1 hr 30 min
120 Australian dollars
Massage Chair with Crystal Light Therapy
Experience instant relaxation with our state-of-the-art massage chair, designed to release muscle tension, improve circulation, and calm the nervous system. This therapy is ideal for quick recovery after physical activity or to simply unwind during a busy day. The chair uses a combination of pressure, kneading, and rolling techniques to deliver a full-body massage.
Enhancing this experience is our chakra-balancing crystal light bed, which emits gentle coloured light frequencies aligned with your body’s energy centres. As your muscles relax, the crystal light promotes emotional balance, mental clarity, and energetic alignment. It’s a perfect fusion of modern recovery and holistic healing—available as a drop-in service at our Brunswick centre.
Call 0432 293 294 to book or click the plan button above.
1. Enhances Detoxification and Skin Healt
The moist heat from our steam room helps open up your pores and stimulates sweating, allowing the body to naturally flush out toxins. This process not only promotes internal cleansing but also improves skin clarity and texture. Steam encourages blood flow to the skin’s surface, leaving it looking fresher, softer, and more radiant after each session.
2.Supports Respiratory Health
Steam therapy is widely known for its ability to relieve nasal congestion, sinus pressure, and respiratory discomfort. Breathing in warm, humid air can help soothe irritated airways, loosen mucus, and improve lung function—making it especially beneficial for individuals with asthma, allergies, or frequent colds.
3.Reduces Stress and Muscle Tension
The gentle, enveloping warmth of steam helps calm the nervous system and relax both mind and body. It encourages the release of tension from muscles and joints, making it a powerful ally for post-exercise recovery or general stress relief. Many people experience better sleep and reduced anxiety after regular steam sessions.
Enhance Your Experience at Our Recovery Centre
Welcome to our newly enhanced Recovery Centre—a calm and supportive space created to help your body heal, reset, and thrive. Whether you’re recovering from physical activity, managing stress, or simply seeking balance, our services are designed to promote deep, full-body restoration.
Using modern therapies like compression boots, we help improve circulation, reduce inflammation, and speed up muscle recovery. Our massage chair, paired with crystal light therapy, offers a deeply relaxing experience that realigns your energy and releases built-up tension in just one session.
Coming soon, our steam room will offer gentle, moist heat to detox the skin, ease respiratory tension, and support emotional balance. You’ll also have access to both infrared and Swedish saunas, offering detoxification, relaxation, and cardiovascular support in your choice of dry or radiant heat.
And for those seeking deep physical and energetic release, our traditional Thai massage provides powerful results through stretching, acupressure, and rhythmic movement—ideal for unlocking stuck energy and chronic tension.
Every element of our Recovery Centre is designed with purpose—to support you in feeling lighter, clearer, and more grounded. Begin your journey today at Summer Healing in Brunswick.
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Contact: 0432 293 294
Summer Healing Society
30-32 Sydney Road Brunswick Victoria