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Pilates
Duration VariesDuration VariesSydney Road
30 Australian dollars
$30
Service Description
The exercises are designed to increase muscle strength and endurance, as well as flexibility and to improve posture and balance. There is cautious support for the effectiveness of Pilates in improving flexibility, abdominal and lumbo-pelvic stability and muscular activity.
Upcoming Sessions
Cancellation Policy
NOTICE! Please don't book anyone else in under your membership they will need to have their own profile and membership. No refund Policy, Cancellation is available up to 12 hours before the session start time.
Contact Details
Summer Healing Society, Sydney Road, Brunswick VIC, Australia
+61432293294
Info@summerhealing.org
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