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Restorative Yoga

18+ years old

  • Duration Varies
  • 30 Australian dollars
  • Sydney Road

Service Description

Restorative yoga is a style of yoga that encourages physical, mental, and emotional relaxation. Appropriate for all levels, restorative yoga is practiced at a slow pace, focusing on long holds, stillness, and deep breathing and Reiki energy healing Unlike more active yoga styles such as vinyasa or Bikram, you can expect to hold a pose for 5 minutes or more, only performing a handful of poses in one restorative yoga session. Read on to learn more about restorative yoga, poses to try, and the benefits of this gentle style of yoga. What is restorative yoga? Gentle, supportive, and therapeutic are just a few words that describe restorative yoga. At its core, restorative yoga is a practice of passive healing. This yoga style is known for its ability to activate the parasympathetic nervous system


Upcoming Sessions


Cancellation Policy

Cancellation is available up to 12 hours before the session start time.


Contact Details

  • Summer Healing Society, Sydney Road, Brunswick VIC, Australia

    +61432293294

    Info@summerhealing.org


-NOTICE-

For full details of all the relevant binding Public Notices, Bonds and Accessions please go to

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Summer Healing Society contains adoption with Summer Healing Ministry, Ecstatic Temple, Rebirthing Breathwork, Summer Healing PCA, Yoga Unity, AFB Trust and Summer Healing Trust. Established without the intent of causing harm, injury or loss, and as defined by the undersigned Authorised Representative of AIMEE FREDERICA BRACKS exclusively.

ALL RIGHTS RESERVED WITHOUT PREJUDICE OR RECOURSE, TRESPASS FORBIDDEN.

Summer Healing Society©

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04 3229 3294
C/O 30-32 Sydney Road, Brunswick, Victoria Non-Domestic, APTC and Postcode EXEMPT near [3056]
International (UPU)
RPP44 63900 05100 23233 39605
ALL RIGHTS RESERVED
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