Service Description

Yoga fundamentals Learn handstand shoulder stand forearm stand all levels welcome For budding and experienced yogis who want to build a foundation of a strong body and a sharp mind. We practise a squence of asanas (physical postures) which are specifically designed to build strength and flexibility, also positively effecting various systems of our body mind complex, the class can get challenging at times but that's the whole point. Transending the limits we set on ourselves.