Breathwork Melbourne: Transformative Classes & Training at Summer Healing Yoga

Introduction

As more people across Melbourne seek holistic approaches to health and healing, breathwork has emerged as a powerful practice for emotional release, nervous system regulation, and spiritual connection. From busy professionals to wellness seekers and trauma survivors, many are now turning to breathwork Melbourne services to find deeper healing and clarity.

Located in Brunswick, Summer Healing Yoga offers a sanctuary for breath, stillness, and inner transformation. With a strong emphasis on Rebirthing Breathwork and conscious connected breathing, our studio serves a growing community from nearby suburbs including Fitzroy, Carlton, Parkville, Richmond, Northcote, and St Kilda.

Whether you're seeking weekly breathwork classes in Melbourne or professional training to become a certified facilitator, Summer Healing Yoga offers a safe and sacred space to begin.

What is Breathwork?

Breathwork refers to the practice of consciously altering your breathing pattern to affect your mental, emotional, and physical state. At Summer Healing Yoga, our focus is on Rebirthing Breathwork—a specific modality of conscious connected breathing that merges the inhale and exhale into a continuous rhythm.

Developed by Leonard Orr in the 1970s, Rebirthing Breathwork helps to:

• Release stored emotional trauma

• Regulate the nervous system

• Access altered states of consciousness

• Enhance clarity, vitality, and spiritual awareness

Unlike other techniques that may focus on breath retention or performance, Rebirthing is gentle, intuitive, and deeply therapeutic. It allows the breath to do the healing work—naturally and safely.

Applications of breathwork include:

• Releasing childhood trauma and limiting beliefs

• Managing anxiety and stress

• Improving sleep and digestion

• Cultivating a sense of peace, presence, and emotional balance

If you’ve been curious about melbourne breathwork practices that go beyond the superficial, Rebirthing may offer the depth you’ve been searching for.

Breathwork Classes at Summer Healing Yoga

We offer a range of breathwork classes Melbourne locals can access in multiple formats:

One-on-One Sessions

These personalized, deeply focused sessions are tailored to your individual emotional and energetic needs. Held in a safe, sacred space, they allow for profound transformation and personal healing.

Group Breathwork Sessions

Our group classes are designed to build energetic synergy while supporting collective healing. Facilitators gently guide you through the process while holding grounded, compassionate space.

Online & Hybrid Options

Can’t make it to Brunswick? We offer online breathwork classes so you can experience the benefits from the comfort of your home in Carlton, Parkville, or even St Kilda.

Every session at Summer Healing is guided by trained facilitators who honour the sacredness of the breath and ensure emotional safety throughout the process.

Breathwork Facilitator Training

For those ready to go deeper, we offer a Rebirthing Breathwork Facilitator Training program endorsed by Breathwork Australia. The program is structured into three

levels:

Level 1: Foundation Training

• 50 hours

• Certificate 1 in Breathwork

• Available in-person or online

• Includes personal healing & breath practice

Level 2: Intermediate Practitioner Training

• 50 hours

• Certificate 2 in Breathwork

• Focuses on skill development and client facilitation

• Level 1 prerequisite

Level 3: Practitioner Certification

• 350 hours

• Endorsed by Breathwork Australia & Summer Healing PES

• Includes one-on-one sessions, supervised practice, and community service

• Takes 6 months to 2 years to complete

Whether you’re looking to heal yourself or hold space for others, our breathwork

Melbourne training offers a grounded, spiritually aligned pathway into deep service.

Benefits of Breathwork

The healing effects of conscious breathwork go beyond the surface. Many students and clients report:

• Emotional healing from suppressed trauma and past wounds

• Enhanced mental clarity and reduced anxiety

• Increased vitality and spiritual insight

• Greater self-compassion and forgiveness

• Improved nervous system regulation and sleep

"Breathing with Summer Healing gave me a level of clarity and peace I never knew I needed. The facilitators held such compassionate space that I finally felt safe to let go." – Jenna, Fitzroy

"After a few sessions of Rebirthing Breathwork, my anxiety reduced significantly. I’ve done therapy, but nothing compares to the feeling of truly breathing through your pain." – Marcus, Carlton

Why Choose Summer Healing Yoga in Melbourne

Located in Brunswick, Summer Healing Yoga is easily accessible from Fitzroy, Carlton, Richmond, Parkville, and Northcote. But it’s not just about location—it’s about intention.

Our studio is deeply rooted in:

• Spiritual integrity

• Trauma-informed facilitation

• Conscious community building

• Accessible hybrid learning formats

As a long-standing space for transformation, we are more than a studio—we are a home

for the soul.

How to Get Started

Ready to experience breathwork Melbourne-wide?

• Book a class or one-on-one session

• See all membership plans

We also invite you to join our Telegram community to stay updated on upcoming events and breathwork immersions.

FAQ

What’s the difference between Rebirthing and other breathwork styles?

Rebirthing focuses on conscious connected breathing in a gentle, intuitive flow. Unlike holotropic or performance-based breathing, it prioritizes safety, spiritual insight, and emotional release.

Is breathwork safe for beginners?

Yes. All classes are trauma-informed and facilitated by trained professionals. We tailor each session to your needs and offer emotional integration support.

Can I do breathwork online?

Absolutely. We offer online and hybrid breathwork sessions accessible from anywhere in Melbourne and beyond.

How do I become a certified breathwork facilitator?

Start with Level 1 Foundation Training (50hr) and move through Level 2 and 3. Certification includes supervised practice, study groups, and mentorship.

Whether you’re looking for regular breathwork classes Melbourne wide or seeking a certified path into facilitation, Summer Healing Yoga in Brunswick is a trusted destination for conscious breath and soul-centered healing.

Explore melbourne breathwork in its purest, most transformational form—and breathe your way home.