Service Description

http://summerhealing.org/livestream NEW!!! LIVESTREAM PLATFORM!!! Welcome to our new Live Stream platform for just $6 per week you can access over 30 Live Stream classes per week and Video on Demand, simply click on the link to join today. Why is Vinyasa yoga good for you? Vinyasa Flow helps build and maintain strong bones, muscles and connective tissue to maintain a high metabolism, healthy posture, and an active and alive body. ... This work will burn more calories, improve body/mind awareness, enhance movement pathways in the body to enhance agility, mobility and “grace in motion”.