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Yin and Meditation

14-17 years old, 18+ years old

  • 1 h 15 min
  • 30 Australian dollars
  • Sydney Road

Service Description

Yin and Meditation Yin yoga works deeply into our body with passive, longer-held poses. It targets the deepest tissues of the body, our connective tissues – ligaments, joints, bones, the deep fascia networks of the body and the meridians. This is contrast to a Yang yoga practice such as Vinyasa yoga which targets the muscles. Energetically, Yin yoga improves the energy flow, enhancing the flow of chi in the organs. To be healthy, we need healthy organs as well as healthy muscles. Yin yoga also offers wonderful emotional and mental health benefits.


Upcoming Sessions


Cancellation Policy

Cancellation is available up to 12 hours before the session start time.


Contact Details

  • Summer Healing Society, Sydney Road, Brunswick VIC, Australia

    +61432293294

    Info@summerhealing.org


-NOTICE-

For full details of all the relevant binding Public Notices, Bonds and Accessions please go to

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Summer Healing Society contains adoption with Summer Healing Ministry, Ecstatic Temple, Rebirthing Breathwork, Summer Healing PCA, Yoga Unity, AFB Trust and Summer Healing Trust. Established without the intent of causing harm, injury or loss, and as defined by the undersigned Authorised Representative of AIMEE FREDERICA BRACKS exclusively.

ALL RIGHTS RESERVED WITHOUT PREJUDICE OR RECOURSE, TRESPASS FORBIDDEN.

Summer Healing Society©

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04 3229 3294
C/O 30-32 Sydney Road, Brunswick, Victoria Non-Domestic, APTC and Postcode EXEMPT near [3056]
International (UPU)
RPP44 63900 05100 23233 39605
ALL RIGHTS RESERVED
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